[只需運動○分鐘即可解決“坐著”的有害影響|研究結果| Life Hacker [日本版]](https://www.fastcompany.com/90582606/sitting-all-day-just-11-minutes-of-exercise-a-day-can-help-reverse-the-effects)

[只需運動○分鐘即可解決“坐著”的有害影響|研究結果| Life Hacker [日本版]](https://www.fastcompany.com/90582606/sitting-all-day-just-11-minutes-of-exercise-a-day-can-help-reverse-the-effects)

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